When you have allergies, you know to avoid things like cotton, hay, flowers or other things that give you symptoms. However, for some people with seasonal allergies, certain foods can cause symptoms too. This is different than life threatening food allergies that can lead to death if left untreated. If you have hay fever, avoid these foods.
This type of cheese contains histamines, which can make your seasonal allergies worse.
Parsley is a cross-reactor for people who are allergic to tree pollen.
When wine is fermented, it increases the histamine content, which can make your seasonal allergies much worse.
If you’re allergic to grass, you probably don’t want to eat tomatoes. Besides that, tomatoes are high in histamines, which can spike seasonal allergies.
Studies show that people with tree pollen allergies experience worse symptoms when they eat almonds.
You might think you’re soothing allergies with tea, but if you’re allergice to ragweed, chamomile tea could be doing more harm than good.
Melon is a good to avoid if you have allergies to grasses.
People who suffer from allergies to tree pollen should avoid eating celery, which can make the problem worse.
If you have ragweed allergies during the fall, avoid eating bananas because they can make things worse.
People who have allergies to weeds will want to skip zucchinis during the fall because they can make the symptoms worse.